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Follow one woman's inspiring weight loss journey as she discovers self-acceptance and finds true happiness in her body.

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What is the book Finding Happiness in My Body: A Weight Loss Journey about?

Finding Happiness in My Body: A Weight Loss Journey is a book that documents the author's personal journey of weight loss and the lessons she learned along the way. It explores the emotional and physical aspects of the weight loss process and provides helpful tips and strategies for achieving and maintaining a healthy body.

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Who is the author of Finding Happiness in My Body: A Weight Loss Journey?

The author of Finding Happiness in My Body: A Weight Loss Journey is Sarah Johnson. She is a renowned fitness expert and motivational speaker who has personally experienced the challenges of weight loss. Through her own journey, she has gained valuable insights and techniques that she shares in this book.

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Does Finding Happiness in My Body: A Weight Loss Journey provide practical advice on weight loss?

Yes, absolutely! Finding Happiness in My Body: A Weight Loss Journey offers practical advice and step-by-step guidance for anyone looking to embark on their own weight loss journey. It provides actionable tips on nutrition, exercise, mindset, and self-care, ensuring readers have a comprehensive approach to achieving their weight loss goals.

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